GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:56	30,25	122	00:09:56	5,00 km
2	5,00 km	9:03	33,03	126	00:19:00	10,00 km
3	5,00 km	9:44	30,77	125	00:28:44	15,00 km
4	5,00 km	9:59	30,00	123	00:38:43	20,00 km
5	5,00 km	10:23	28,80	123	00:49:06	25,00 km
6	5,00 km	9:42	31,03	121	00:58:48	30,00 km
7	5,00 km	9:54	30,25	121	01:08:42	35,00 km
8	5,00 km	9:08	32,73	124	01:17:50	40,00 km
9	5,00 km	10:26	28,80	122	01:28:16	45,00 km
10	0,04 km	0:11	11,96	114	01:28:27	45,04 km

annons