GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	132	00:06:05	1,00 km
2	1,00 km	5:56	5:56	142	00:12:01	2,00 km
3	1,00 km	5:45	5:45	138	00:17:46	3,00 km
4	1,00 km	5:49	5:49	141	00:23:36	4,00 km
5	1,00 km	5:58	5:58	149	00:29:34	5,00 km
6	1,00 km	5:50	5:50	145	00:35:24	6,00 km
7	1,00 km	5:51	5:51	144	00:41:15	7,00 km
8	1,00 km	6:19	6:19	144	00:47:34	8,00 km
9	1,00 km	6:39	6:39	144	00:54:13	9,00 km
10	1,00 km	6:21	6:21	140	01:00:34	10,00 km
11	0,58 km	3:32	6:07	137	01:04:06	10,58 km

annons