GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:29	16,22	139	00:18:29	5,00 km
2	5,00 km	18:58	15,79	144	00:37:26	10,00 km
3	5,00 km	16:56	17,73	144	00:54:22	15,00 km
4	5,00 km	18:53	15,86	148	01:13:15	20,00 km
5	5,00 km	13:05	22,93	142	01:26:20	25,00 km
6	5,00 km	15:18	19,57	146	01:41:38	30,00 km
7	5,00 km	13:33	22,09	148	01:55:11	35,00 km
8	5,00 km	14:58	20,00	148	02:10:09	40,00 km
9	0,11 km	0:31	12,54	141	02:10:40	40,11 km

annons