GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	122	00:04:52	1,00 km
2	1,00 km	4:48	4:48	146	00:09:40	2,00 km
3	1,00 km	4:53	4:53	160	00:14:33	3,00 km
4	1,00 km	4:42	4:42	161	00:19:16	4,00 km
5	1,00 km	4:58	4:58	170	00:24:14	5,00 km
6	1,00 km	4:50	4:50	171	00:29:04	6,00 km
7	1,00 km	5:05	5:05	170	00:34:08	7,00 km
8	1,00 km	4:39	4:39	169	00:38:47	8,00 km
9	1,00 km	4:38	4:38	158	00:43:25	9,00 km
10	1,00 km	4:37	4:37	156	00:48:02	10,00 km
11	1,00 km	4:49	4:49	154	00:52:51	11,00 km
12	1,00 km	4:49	4:49	163	00:57:40	12,00 km
13	1,00 km	5:08	5:08	160	01:02:48	13,00 km
14	1,00 km	4:59	4:59	172	01:07:47	14,00 km
15	1,00 km	4:51	4:51	185	01:12:39	15,00 km
16	1,00 km	4:46	4:46	176	01:17:25	16,00 km
17	1,00 km	4:48	4:48	181	01:22:13	17,00 km
18	1,00 km	4:47	4:47	186	01:27:00	18,00 km
19	1,00 km	5:09	5:09	173	01:32:09	19,00 km
20	1,00 km	4:41	4:41	162	01:36:49	20,00 km
21	1,00 km	4:35	4:35	157	01:41:25	21,00 km
22	0,01 km	0:01	2:23	124	01:41:26	21,01 km

annons