GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:19	32,14	141	00:09:19	5,00 km
2	5,00 km	8:52	33,96	159	00:18:10	10,00 km
3	5,00 km	8:51	33,96	162	00:27:01	15,00 km
4	5,00 km	8:28	35,29	168	00:35:30	20,00 km
5	5,00 km	8:44	34,29	156	00:44:13	25,00 km
6	5,00 km	9:11	32,73	156	00:53:24	30,00 km
7	5,00 km	8:52	33,96	153	01:02:16	35,00 km
8	5,00 km	8:28	35,29	156	01:10:44	40,00 km
9	0,89 km	1:31	34,95	164	01:12:15	40,89 km

annons