GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	96	00:09:50	1,00 km
2	1,00 km	10:12	10:12	94	00:20:02	2,00 km
3	1,00 km	11:44	11:44	103	00:31:46	3,00 km
4	1,00 km	16:02	16:02	94	00:47:48	4,00 km
5	1,00 km	11:39	11:39	94	00:59:26	5,00 km
6	1,00 km	10:39	10:39	100	01:10:05	6,00 km
7	1,00 km	14:59	14:59	95	01:25:04	7,00 km
8	1,00 km	12:26	12:26	98	01:37:30	8,00 km
9	1,00 km	11:42	11:42	95	01:49:13	9,00 km
10	1,00 km	18:41	18:41	97	02:07:54	10,00 km
11	1,00 km	12:44	12:44	94	02:20:38	11,00 km
12	0,99 km	14:51	15:04	94	02:35:29	11,99 km

annons