GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	123	00:05:20	1,00 km
2	1,00 km	5:20	5:20	143	00:10:40	2,00 km
3	1,00 km	5:00	5:00	140	00:15:41	3,00 km
4	1,00 km	5:01	5:01	129	00:20:41	4,00 km
5	1,00 km	5:07	5:07	127	00:25:48	5,00 km
6	1,00 km	5:06	5:06	134	00:30:54	6,00 km
7	1,00 km	5:08	5:08	132	00:36:02	7,00 km
8	0,40 km	1:56	4:49	128	00:37:58	7,40 km

annons