GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:37	19,25	95	00:15:37	5,00 km
2	5,00 km	9:25	31,86	133	00:25:02	10,00 km
3	5,00 km	11:05	27,07	123	00:36:07	15,00 km
4	5,00 km	12:19	24,32	116	00:48:26	20,00 km
5	5,00 km	11:05	27,07	125	00:59:32	25,00 km
6	5,00 km	12:52	23,38	126	01:12:24	30,00 km
7	2,31 km	7:24	18,75	109	01:19:48	32,31 km

annons