GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	127	00:04:32	1,00 km
2	1,00 km	4:17	4:17	144	00:08:49	2,00 km
3	1,00 km	4:19	4:19	158	00:13:08	3,00 km
4	1,00 km	4:37	4:37	158	00:17:45	4,00 km
5	1,00 km	5:07	5:07	157	00:22:52	5,00 km
6	1,00 km	4:38	4:38	153	00:27:30	6,00 km
7	1,00 km	4:36	4:36	164	00:32:05	7,00 km
8	1,00 km	4:29	4:29	160	00:36:35	8,00 km
9	1,00 km	4:19	4:19	164	00:40:53	9,00 km
10	1,00 km	4:27	4:27	156	00:45:20	10,00 km
11	1,00 km	4:29	4:29	162	00:49:49	11,00 km
12	0,07 km	0:20	4:38	172	00:50:09	11,07 km

annons