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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:13
7:13
132
00:07:13
1,00 km
2
1,00 km
6:37
6:37
147
00:13:49
2,00 km
3
1,00 km
8:38
8:38
137
00:22:27
3,00 km
4
1,00 km
8:57
8:57
140
00:31:24
4,00 km
5
1,00 km
7:11
7:11
139
00:38:35
5,00 km
6
1,00 km
8:18
8:18
136
00:46:53
6,00 km
7
1,00 km
14:39
14:39
117
01:01:32
7,00 km
8
1,00 km
6:57
6:57
135
01:08:29
8,00 km
9
1,00 km
7:04
7:04
141
01:15:33
9,00 km
10
1,00 km
8:43
8:43
130
01:24:17
10,00 km
11
1,00 km
7:56
7:56
138
01:32:13
11,00 km
12
1,00 km
7:30
7:30
137
01:39:42
12,00 km
13
1,00 km
8:30
8:30
121
01:48:13
13,00 km
14
1,00 km
14:10
14:10
115
02:02:23
14,00 km
15
1,00 km
6:36
6:36
137
02:08:58
15,00 km
16
1,00 km
7:26
7:26
139
02:16:24
16,00 km
17
1,00 km
8:08
8:08
142
02:24:32
17,00 km
18
1,00 km
8:28
8:28
147
02:33:00
18,00 km
19
1,00 km
6:48
6:48
150
02:39:49
19,00 km
20
1,00 km
9:39
9:39
135
02:49:28
20,00 km
21
1,00 km
13:47
13:47
121
03:03:15
21,00 km
22
1,00 km
6:19
6:19
144
03:09:34
22,00 km
23
1,00 km
7:53
7:53
134
03:17:26
23,00 km
24
1,00 km
7:19
7:19
144
03:24:45
24,00 km
25
1,00 km
9:07
9:07
132
03:33:52
25,00 km
26
1,00 km
7:33
7:33
140
03:41:25
26,00 km
27
1,00 km
9:51
9:51
129
03:51:16
27,00 km
28
1,00 km
13:29
13:29
118
04:04:45
28,00 km
29
1,00 km
6:27
6:27
142
04:11:12
29,00 km
30
1,00 km
8:25
8:25
134
04:19:37
30,00 km
31
1,00 km
7:30
7:30
137
04:27:07
31,00 km
32
1,00 km
9:18
9:18
132
04:36:25
32,00 km
33
1,00 km
6:56
6:56
139
04:43:21
33,00 km
34
1,00 km
8:59
8:59
136
04:52:20
34,00 km
35
1,00 km
13:20
13:20
122
05:05:40
35,00 km
36
1,00 km
6:21
6:21
150
05:12:01
36,00 km
37
1,00 km
9:16
9:16
132
05:21:17
37,00 km
38
1,00 km
8:06
8:06
143
05:29:23
38,00 km
39
1,00 km
9:01
9:01
129
05:38:24
39,00 km
40
1,00 km
7:27
7:27
137
05:45:51
40,00 km
41
1,00 km
9:12
9:12
130
05:55:03
41,00 km
42
1,00 km
11:34
11:34
121
06:06:37
42,00 km
43
1,00 km
6:43
6:43
145
06:13:21
43,00 km
44
1,00 km
9:50
9:50
130
06:23:11
44,00 km
45
1,00 km
9:51
9:51
121
06:33:02
45,00 km
46
1,00 km
8:40
8:40
132
06:41:42
46,00 km
47
1,00 km
7:58
7:58
140
06:49:41
47,00 km
48
0,87 km
7:43
8:49
135
06:57:24
47,87 km
14 juni 2025 - 09:59
Granan Backyard Ultra
Löpning - Tävling
Planerat: 6,706 km •
47,87
km
Distans
6:57:23
Tid
8:43
min/km
Snitt
133
Snittpuls
164
Maxpuls
132
Kadens
annons
