GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	139	00:06:13	1,00 km
2	1,00 km	6:40	6:40	146	00:12:53	2,00 km
3	1,00 km	8:52	8:52	152	00:21:45	3,00 km
4	1,00 km	6:35	6:35	154	00:28:20	4,00 km
5	1,00 km	7:04	7:04	152	00:35:24	5,00 km
6	1,00 km	8:57	8:57	153	00:44:21	6,00 km
7	1,00 km	8:53	8:53	151	00:53:14	7,00 km
8	1,00 km	7:27	7:27	152	01:00:40	8,00 km
9	1,00 km	8:01	8:01	146	01:08:42	9,00 km
10	1,00 km	9:28	9:28	153	01:18:10	10,00 km
11	1,00 km	9:35	9:35	153	01:27:45	11,00 km
12	1,00 km	8:50	8:50	151	01:36:35	12,00 km
13	1,00 km	8:01	8:01	154	01:44:36	13,00 km
14	1,00 km	8:21	8:21	154	01:52:57	14,00 km
15	1,00 km	7:35	7:35	156	02:00:32	15,00 km
16	0,86 km	6:07	7:05	155	02:06:39	15,86 km

annons