GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	121	00:04:58	1,00 km
2	1,00 km	5:03	5:03	129	00:10:01	2,00 km
3	1,00 km	4:55	4:55	125	00:14:56	3,00 km
4	1,00 km	4:59	4:59	128	00:19:55	4,00 km
5	1,00 km	5:04	5:04	131	00:25:00	5,00 km
6	1,00 km	5:09	5:09	132	00:30:08	6,00 km
7	1,00 km	5:05	5:05	132	00:35:14	7,00 km
8	1,00 km	5:16	5:16	132	00:40:30	8,00 km
9	1,00 km	5:04	5:04	128	00:45:34	9,00 km
10	1,00 km	5:05	5:05	133	00:50:39	10,00 km
11	1,00 km	5:05	5:05	128	00:55:44	11,00 km
12	1,00 km	5:09	5:09	133	01:00:54	12,00 km
13	1,00 km	5:07	5:07	128	01:06:01	13,00 km
14	1,00 km	5:10	5:10	131	01:11:11	14,00 km
15	1,00 km	5:12	5:12	132	01:16:23	15,00 km
16	1,00 km	5:17	5:17	131	01:21:40	16,00 km
17	1,00 km	5:10	5:10	130	01:26:50	17,00 km
18	1,00 km	5:16	5:16	131	01:32:06	18,00 km
19	1,00 km	5:13	5:13	129	01:37:18	19,00 km
20	1,00 km	5:18	5:18	133	01:42:36	20,00 km
21	0,64 km	3:21	5:16	133	01:45:57	20,64 km

annons