GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	134	00:12:03	5,00 km
2	5,00 km	17:23	17,22	149	00:29:26	10,00 km
3	5,00 km	14:22	20,93	141	00:43:48	15,00 km
4	5,00 km	12:37	23,84	134	00:56:25	20,00 km
5	5,00 km	9:23	31,86	133	01:05:48	25,00 km
6	5,00 km	8:16	36,36	131	01:14:04	30,00 km
7	5,00 km	8:03	37,11	121	01:22:07	35,00 km
8	5,00 km	11:36	25,90	136	01:33:43	40,00 km
9	3,12 km	6:14	30,00	139	01:39:58	43,12 km

annons