GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:36	25,90	109	00:11:36	5,00 km
2	5,00 km	10:06	29,75	117	00:21:43	10,00 km
3	5,00 km	10:36	28,35	118	00:32:18	15,00 km
4	5,00 km	11:44	25,53	120	00:44:02	20,00 km
5	5,00 km	10:50	27,69	116	00:54:52	25,00 km
6	5,00 km	9:43	30,77	122	01:04:35	30,00 km
7	5,00 km	11:21	26,47	130	01:15:56	35,00 km
8	5,00 km	12:46	23,53	122	01:28:42	40,00 km
9	5,00 km	12:45	23,53	119	01:41:26	45,00 km
10	0,28 km	1:05	15,38	107	01:42:31	45,28 km

annons