GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:41	4:37	157	00:04:41	1,01 km
2	2,03 km	9:27	4:40	163	00:14:08	3,04 km
3	0,86 km	4:20	5:02	160	00:18:28	3,90 km
4	0,99 km	4:37	4:39	163	00:23:05	4,90 km
5	1,00 km	4:44	4:45	165	00:27:49	5,90 km
6	1,01 km	4:52	4:47	167	00:32:41	6,91 km
7	0,86 km	3:41	4:18	170	00:36:22	7,77 km
8	0,28 km	1:22	4:52	168	00:37:44	8,05 km
9	1,04 km	4:48	4:38	166	00:42:32	9,08 km
10	1,01 km	4:41	4:39	166	00:47:13	10,09 km
11	1,00 km	4:51	4:50	168	00:52:04	11,09 km
12	1,00 km	4:49	4:48	168	00:56:52	12,10 km
13	1,00 km	4:45	4:43	169	01:01:37	13,10 km
14	0,94 km	4:37	4:55	167	01:06:14	14,04 km
15	1,08 km	5:00	4:39	167	01:11:14	15,11 km
16	1,94 km	8:49	4:33	165	01:20:04	17,05 km
17	0,96 km	4:25	4:36	163	01:24:28	18,01 km
18	1,11 km	4:54	4:24	167	01:29:22	19,12 km
19	1,01 km	4:24	4:22	168	01:33:46	20,13 km
20	1,12 km	4:43	4:13	172	01:38:29	21,25 km

annons