GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	135	00:08:05	1,00 km
2	1,00 km	7:35	7:35	148	00:15:40	2,00 km
3	1,00 km	6:43	6:43	152	00:22:22	3,00 km
4	1,00 km	7:39	7:39	145	00:30:01	4,00 km
5	1,00 km	10:38	10:38	146	00:40:39	5,00 km
6	1,00 km	10:16	10:16	139	00:50:55	6,00 km
7	1,00 km	6:35	6:35	153	00:57:30	7,00 km
8	1,00 km	7:02	7:02	152	01:04:31	8,00 km
9	1,00 km	8:28	8:28	156	01:12:59	9,00 km
10	1,00 km	6:58	6:58	159	01:19:57	10,00 km
11	1,00 km	7:46	7:46	158	01:27:43	11,00 km
12	1,00 km	7:24	7:24	159	01:35:07	12,00 km
13	1,00 km	7:38	7:38	156	01:42:45	13,00 km
14	1,00 km	7:39	7:39	159	01:50:24	14,00 km
15	1,00 km	7:46	7:46	154	01:58:10	15,00 km
16	1,00 km	7:20	7:20	162	02:05:30	16,00 km
17	1,00 km	8:38	8:38	156	02:14:08	17,00 km
18	1,00 km	9:03	9:03	155	02:23:11	18,00 km
19	1,00 km	7:39	7:39	155	02:30:50	19,00 km
20	1,00 km	8:38	8:38	152	02:39:28	20,00 km
21	1,00 km	7:25	7:25	152	02:46:52	21,00 km
22	1,00 km	7:55	7:55	152	02:54:47	22,00 km
23	0,63 km	7:14	11:31	138	03:02:01	22,63 km

annons