GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:38	19,15	104	00:15:38	5,00 km
2	5,00 km	16:40	18,00	102	00:32:18	10,00 km
3	5,00 km	13:09	22,78	112	00:45:27	15,00 km
4	5,00 km	12:20	24,32	105	00:57:47	20,00 km
5	5,00 km	13:34	22,09	105	01:11:21	25,00 km
6	5,00 km	12:42	23,68	110	01:24:03	30,00 km
7	5,00 km	10:55	27,48	113	01:34:58	35,00 km
8	5,00 km	10:33	28,35	106	01:45:31	40,00 km
9	5,00 km	11:29	26,09	110	01:57:01	45,00 km
10	5,00 km	11:48	25,35	107	02:08:49	50,00 km
11	0,44 km	1:25	18,65	116	02:10:14	50,44 km

annons