GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	145	00:06:42	1,00 km
2	1,00 km	6:52	6:52	160	00:13:34	2,00 km
3	1,00 km	8:16	8:16	151	00:21:50	3,00 km
4	1,00 km	6:28	6:28	167	00:28:18	4,00 km
5	1,00 km	7:31	7:31	156	00:35:49	5,00 km
6	1,00 km	7:12	7:12	157	00:43:01	6,00 km
7	1,00 km	7:33	7:33	155	00:50:35	7,00 km
8	1,00 km	9:38	9:38	152	01:00:12	8,00 km
9	1,00 km	7:30	7:30	150	01:07:42	9,00 km
10	1,00 km	7:35	7:35	154	01:15:16	10,00 km
11	1,00 km	8:34	8:34	152	01:23:51	11,00 km
12	1,00 km	8:02	8:02	147	01:31:52	12,00 km
13	1,00 km	8:00	8:00	155	01:39:52	13,00 km
14	1,00 km	8:09	8:09	157	01:48:01	14,00 km
15	1,00 km	8:26	8:26	152	01:56:28	15,00 km
16	1,00 km	8:13	8:13	146	02:04:41	16,00 km
17	1,00 km	7:31	7:31	157	02:12:12	17,00 km
18	1,00 km	9:19	9:19	148	02:21:30	18,00 km
19	1,00 km	8:29	8:29	149	02:29:59	19,00 km
20	1,00 km	8:52	8:52	147	02:38:51	20,00 km
21	1,00 km	8:29	8:29	153	02:47:21	21,00 km
22	0,28 km	1:47	6:16	174	02:49:07	21,28 km

annons