GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	82	00:09:00	1,00 km
2	1,00 km	8:37	8:37	79	00:17:37	2,00 km
3	1,00 km	8:29	8:29	82	00:26:07	3,00 km
4	1,00 km	8:23	8:23	87	00:34:30	4,00 km
5	1,00 km	8:19	8:19	90	00:42:49	5,00 km
6	1,00 km	8:09	8:09	88	00:50:58	6,00 km
7	1,00 km	8:06	8:06	87	00:59:04	7,00 km
8	1,00 km	8:00	8:00	86	01:07:04	8,00 km
9	0,01 km	0:07	7:40	88	01:07:11	8,01 km

annons