GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	118	00:06:30	1,00 km
2	1,00 km	6:07	6:07	132	00:12:38	2,00 km
3	1,00 km	6:52	6:52	118	00:19:30	3,00 km
4	1,00 km	8:02	8:02	125	00:27:31	4,00 km
5	1,00 km	8:36	8:36	130	00:36:08	5,00 km
6	1,00 km	7:20	7:20	134	00:43:28	6,00 km
7	1,00 km	7:24	7:24	136	00:50:52	7,00 km
8	1,00 km	6:49	6:49	151	00:57:41	8,00 km
9	0,66 km	4:19	6:34	138	01:01:59	8,66 km

annons