GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	123	00:05:34	1,00 km
2	1,00 km	5:10	5:10	139	00:10:44	2,00 km
3	1,00 km	5:26	5:26	141	00:16:10	3,00 km
4	1,00 km	5:13	5:13	145	00:21:23	4,00 km
5	1,00 km	5:02	5:02	147	00:26:25	5,00 km
6	0,72 km	3:37	5:04	148	00:30:03	5,72 km
7	1,00 km	4:02	4:02	141	00:34:05	6,72 km
8	1,00 km	4:03	4:03	157	00:38:07	7,72 km
9	1,00 km	3:47	3:47	151	00:41:54	8,72 km
10	0,11 km	0:24	3:41	165	00:42:18	8,82 km

annons