GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:40	25,71	90	00:11:40	5,00 km
2	5,00 km	11:18	26,47	105	00:22:58	10,00 km
3	5,00 km	12:05	24,83	135	00:35:03	15,00 km
4	5,00 km	12:17	24,49	133	00:47:20	20,00 km
5	5,00 km	13:07	22,93	134	01:00:26	25,00 km
6	5,00 km	11:58	25,00	137	01:12:24	30,00 km
7	1,58 km	4:01	23,53	132	01:16:25	31,58 km

annons