GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	122	00:11:15	5,00 km
2	5,00 km	10:40	28,13	131	00:21:56	10,00 km
3	5,00 km	10:51	27,69	136	00:32:47	15,00 km
4	5,00 km	9:27	31,86	150	00:42:14	20,00 km
5	5,00 km	9:01	33,33	149	00:51:15	25,00 km
6	5,00 km	9:26	31,86	151	01:00:41	30,00 km
7	5,00 km	9:03	33,03	153	01:09:44	35,00 km
8	5,00 km	9:27	31,86	153	01:19:11	40,00 km
9	0,94 km	2:11	25,90	143	01:21:22	40,94 km

annons