GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:09	11:09	97	00:11:09	1,00 km
2	1,00 km	10:05	10:05	91	00:21:15	2,00 km
3	1,00 km	10:00	10:00	65	00:31:15	3,00 km
4	1,00 km	10:05	10:05	65	00:41:20	4,00 km
5	1,00 km	10:49	10:49	75	00:52:09	5,00 km
6	1,00 km	10:31	10:31	77	01:02:40	6,00 km
7	1,00 km	10:53	10:53	82	01:13:33	7,00 km
8	1,00 km	10:54	10:54	84	01:24:27	8,00 km
9	1,00 km	10:34	10:34	75	01:35:00	9,00 km
10	1,00 km	10:27	10:27	82	01:45:27	10,00 km
11	1,00 km	10:21	10:21	84	01:55:48	11,00 km
12	1,00 km	10:06	10:06	83	02:05:54	12,00 km
13	1,00 km	11:16	11:16	92	02:17:10	13,00 km
14	1,00 km	17:20	17:20	93	02:34:31	14,00 km
15	0,40 km	6:25	15:58	105	02:40:56	14,40 km

annons