GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:32	24,00	100	00:12:32	5,00 km
2	5,00 km	14:46	20,34	103	00:27:19	10,00 km
3	5,00 km	12:59	23,08	106	00:40:18	15,00 km
4	5,00 km	14:03	21,30	109	00:54:20	20,00 km
5	5,00 km	13:24	22,36	117	01:07:45	25,00 km
6	5,00 km	15:12	19,78	115	01:22:57	30,00 km
7	0,46 km	2:44	10,23	108	01:25:41	30,46 km

annons