GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	129	00:05:22	1,00 km
2	1,00 km	5:26	5:26	138	00:10:48	2,00 km
3	1,00 km	5:30	5:30	125	00:16:18	3,00 km
4	1,00 km	5:40	5:40	129	00:21:58	4,00 km
5	1,00 km	6:11	6:11	136	00:28:09	5,00 km
6	1,00 km	5:28	5:28	126	00:33:37	6,00 km
7	1,00 km	5:13	5:13	126	00:38:50	7,00 km
8	1,00 km	8:49	8:49	113	00:47:39	8,00 km
9	1,00 km	8:40	8:40	110	00:56:19	9,00 km
10	1,00 km	7:16	7:16	116	01:03:36	10,00 km
11	1,00 km	6:42	6:42	118	01:10:17	11,00 km
12	1,00 km	5:23	5:23	133	01:15:41	12,00 km
13	1,00 km	5:18	5:18	132	01:20:59	13,00 km
14	1,00 km	4:56	4:56	134	01:25:54	14,00 km
15	1,00 km	5:09	5:09	131	01:31:04	15,00 km
16	1,00 km	5:07	5:07	132	01:36:11	16,00 km
17	1,00 km	5:16	5:16	133	01:41:27	17,00 km
18	0,66 km	3:24	5:08	136	01:44:51	17,66 km

annons