GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	113	00:06:36	1,00 km
2	1,00 km	6:31	6:31	119	00:13:07	2,00 km
3	1,00 km	7:11	7:11	121	00:20:17	3,00 km
4	1,00 km	7:35	7:35	124	00:27:53	4,00 km
5	1,00 km	7:14	7:14	126	00:35:07	5,00 km
6	1,00 km	7:13	7:13	128	00:42:20	6,00 km
7	1,00 km	7:56	7:56	123	00:50:16	7,00 km
8	1,00 km	7:43	7:43	124	00:58:00	8,00 km
9	1,00 km	7:07	7:07	119	01:05:07	9,00 km
10	1,00 km	6:45	6:45	116	01:11:52	10,00 km
11	1,00 km	8:32	8:32	110	01:20:24	11,00 km
12	1,00 km	6:34	6:34	116	01:26:58	12,00 km
13	1,00 km	7:21	7:21	119	01:34:19	13,00 km
14	1,00 km	7:00	7:00	122	01:41:19	14,00 km
15	1,00 km	6:50	6:50	127	01:48:09	15,00 km
16	1,00 km	7:02	7:02	134	01:55:11	16,00 km
17	1,00 km	7:23	7:23	132	02:02:34	17,00 km
18	1,00 km	8:07	8:07	128	02:10:41	18,00 km
19	1,00 km	6:59	6:59	130	02:17:40	19,00 km
20	1,00 km	7:16	7:16	126	02:24:56	20,00 km
21	1,00 km	7:58	7:58	129	02:32:53	21,00 km
22	1,00 km	7:45	7:45	133	02:40:38	22,00 km
23	1,00 km	7:35	7:35	136	02:48:13	23,00 km
24	1,00 km	7:34	7:34	132	02:55:47	24,00 km
25	1,00 km	8:46	8:46	129	03:04:33	25,00 km
26	0,99 km	7:34	7:39	125	03:12:07	25,99 km

annons