GPS-pass | SMmilen Gammlia (10,00 km)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	192	00:04:41	1,00 km
2	1,00 km	4:27	4:27	158	00:09:08	2,00 km
3	1,00 km	4:28	4:28	160	00:13:36	3,00 km
4	1,00 km	4:37	4:37	167	00:18:13	4,00 km
5	1,00 km	4:24	4:24	162	00:22:37	5,00 km
6	1,00 km	4:34	4:34	169	00:27:11	6,00 km
7	1,00 km	4:33	4:33	170	00:31:44	7,00 km
8	1,00 km	4:24	4:24	169	00:36:08	8,00 km
9	1,00 km	4:52	4:52	173	00:41:00	9,00 km
10	0,36 km	1:31	4:13	163	00:42:31	9,36 km
11	0,64 km	3:12	5:00	173	00:45:43	10,00 km

annons