GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	106	00:03:17	1,00 km
2	1,00 km	3:50	3:50	103	00:07:08	2,00 km
3	1,00 km	3:43	3:43	101	00:10:51	3,00 km
4	1,00 km	3:14	3:14	105	00:14:04	4,00 km
5	1,00 km	3:23	3:23	105	00:17:27	5,00 km
6	1,00 km	3:01	3:01	105	00:20:28	6,00 km
7	1,00 km	3:08	3:08	105	00:23:36	7,00 km
8	1,00 km	3:21	3:21	104	00:26:57	8,00 km
9	1,00 km	3:29	3:29	106	00:30:25	9,00 km
10	1,00 km	3:33	3:33	108	00:33:58	10,00 km
11	1,00 km	3:07	3:07	109	00:37:05	11,00 km
12	1,00 km	3:11	3:11	110	00:40:16	12,00 km
13	1,00 km	3:42	3:42	111	00:43:58	13,00 km
14	1,00 km	3:16	3:16	112	00:47:14	14,00 km
15	1,00 km	3:35	3:35	110	00:50:49	15,00 km
16	1,00 km	3:08	3:08	110	00:53:57	16,00 km
17	1,00 km	2:54	2:54	111	00:56:51	17,00 km
18	1,00 km	3:14	3:14	111	01:00:05	18,00 km
19	0,74 km	2:38	3:33	111	01:02:43	18,74 km

annons