GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:40	34,62	117	00:08:40	5,00 km
2	5,00 km	8:35	34,95	132	00:17:15	10,00 km
3	5,00 km	8:26	35,64	133	00:25:41	15,00 km
4	5,00 km	9:16	32,43	115	00:34:57	20,00 km
5	3,85 km	6:56	33,33	110	00:41:53	23,85 km

annons