GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	126	00:05:03	1,00 km
2	1,00 km	4:53	4:53	134	00:09:56	2,00 km
3	1,00 km	4:54	4:54	135	00:14:50	3,00 km
4	1,00 km	4:52	4:52	137	00:19:41	4,00 km
5	1,00 km	4:55	4:55	141	00:24:36	5,00 km
6	1,00 km	4:48	4:48	138	00:29:23	6,00 km
7	1,00 km	4:44	4:44	137	00:34:08	7,00 km
8	1,00 km	4:40	4:40	143	00:38:48	8,00 km
9	1,00 km	4:40	4:40	144	00:43:28	9,00 km
10	1,00 km	4:59	4:59	144	00:48:27	10,00 km
11	0,02 km	0:09	6:25	144	00:48:37	10,02 km

annons