GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	112	00:06:29	1,00 km
2	0,33 km	2:16	6:47	128	00:08:45	1,33 km
3	1,00 km	7:10	7:10	125	00:15:54	2,33 km
4	1,00 km	7:23	7:23	129	00:23:17	3,33 km
5	1,00 km	7:44	7:44	130	00:31:01	4,33 km
6	1,00 km	6:40	6:40	126	00:37:41	5,33 km
7	1,00 km	6:57	6:57	125	00:44:37	6,33 km
8	0,18 km	1:19	7:12	120	00:45:56	6,52 km
9	1,00 km	7:42	7:42	125	00:53:38	7,52 km
10	1,00 km	7:49	7:49	126	01:01:27	8,52 km
11	1,00 km	7:48	7:48	128	01:09:15	9,52 km
12	1,00 km	7:05	7:05	120	01:16:20	10,52 km
13	1,00 km	7:22	7:22	120	01:23:42	11,52 km
14	0,12 km	0:47	6:41	127	01:24:29	11,63 km
15	1,00 km	7:07	7:07	114	01:31:36	12,63 km
16	0,28 km	2:04	7:25	117	01:33:40	12,91 km

annons