GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	99	00:05:10	1,00 km
2	1,00 km	5:07	5:07	116	00:10:17	2,00 km
3	1,00 km	5:09	5:09	133	00:15:27	3,00 km
4	1,00 km	5:12	5:12	141	00:20:39	4,00 km
5	1,00 km	5:24	5:24	141	00:26:03	5,00 km
6	1,00 km	5:22	5:22	139	00:31:25	6,00 km
7	1,00 km	5:21	5:21	142	00:36:45	7,00 km
8	0,85 km	4:37	5:26	145	00:41:22	7,85 km

annons