GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	157	00:04:16	1,00 km
2	1,00 km	4:23	4:23	166	00:08:39	2,00 km
3	1,00 km	4:36	4:36	167	00:13:15	3,00 km
4	1,00 km	4:36	4:36	166	00:17:51	4,00 km
5	1,00 km	4:30	4:30	167	00:22:21	5,00 km
6	1,00 km	4:46	4:46	167	00:27:07	6,00 km
7	1,00 km	4:29	4:29	167	00:31:36	7,00 km
8	0,23 km	1:00	4:24	169	00:32:37	7,23 km

annons