GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	119	00:12:11	5,00 km
2	5,00 km	12:16	24,49	122	00:24:26	10,00 km
3	5,00 km	12:38	23,68	128	00:37:04	15,00 km
4	5,00 km	10:46	27,91	118	00:47:50	20,00 km
5	5,00 km	10:10	29,51	117	00:58:00	25,00 km
6	5,00 km	10:55	27,48	105	01:08:55	30,00 km
7	5,00 km	11:19	26,47	82	01:20:15	35,00 km
8	1,14 km	2:37	26,28	67	01:22:51	36,14 km

annons