GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	121	00:07:07	1,00 km
2	1,00 km	7:25	7:25	134	00:14:32	2,00 km
3	1,00 km	7:16	7:16	136	00:21:48	3,00 km
4	1,00 km	7:17	7:17	143	00:29:05	4,00 km
5	1,00 km	8:54	8:54	143	00:37:59	5,00 km
6	1,00 km	8:51	8:51	138	00:46:50	6,00 km
7	1,00 km	7:40	7:40	141	00:54:30	7,00 km
8	1,00 km	6:47	6:47	139	01:01:17	8,00 km
9	1,00 km	8:40	8:40	148	01:09:58	9,00 km
10	1,00 km	8:23	8:23	145	01:18:20	10,00 km
11	1,00 km	6:28	6:28	145	01:24:49	11,00 km
12	0,19 km	0:57	5:07	147	01:25:46	11,19 km

annons