GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	12:34	7:49	141	00:12:34	1,61 km
2	1,15 km	9:11	8:00	160	00:21:45	2,76 km
3	0,47 km	4:05	8:44	160	00:25:49	3,22 km
4	0,49 km	3:34	7:14	155	00:29:24	3,72 km
5	0,47 km	4:04	8:41	149	00:33:27	4,19 km
6	0,50 km	3:49	7:40	156	00:37:16	4,68 km
7	0,48 km	4:04	8:28	155	00:41:20	5,16 km
8	0,52 km	3:49	7:25	157	00:45:09	5,68 km
9	0,49 km	4:05	8:20	160	00:49:14	6,17 km
10	0,52 km	4:00	7:43	166	00:53:14	6,69 km
11	0,53 km	4:06	7:45	166	00:57:20	7,22 km
12	1,61 km	12:26	7:43	162	01:09:46	8,83 km
13	1,18 km	8:43	7:24	152	01:18:29	10,01 km

annons