GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	127	00:06:13	1,00 km
2	1,00 km	7:07	7:07	145	00:13:20	2,00 km
3	1,00 km	7:27	7:27	144	00:20:46	3,00 km
4	1,00 km	7:08	7:08	147	00:27:54	4,00 km
5	1,00 km	6:06	6:06	144	00:34:00	5,00 km
6	1,00 km	5:20	5:20	139	00:39:20	6,00 km
7	1,00 km	5:21	5:21	142	00:44:41	7,00 km
8	1,00 km	5:16	5:16	141	00:49:57	8,00 km
9	1,00 km	5:17	5:17	142	00:55:14	9,00 km
10	1,00 km	5:12	5:12	141	01:00:26	10,00 km
11	1,00 km	5:17	5:17	143	01:05:43	11,00 km
12	1,00 km	5:29	5:29	143	01:11:11	12,00 km
13	0,75 km	4:10	5:35	145	01:15:21	12,75 km

annons