GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	125	00:07:00	1,00 km
2	1,00 km	7:07	7:07	133	00:14:07	2,00 km
3	1,00 km	6:52	6:52	144	00:20:59	3,00 km
4	1,00 km	7:03	7:03	140	00:28:03	4,00 km
5	1,00 km	6:54	6:54	145	00:34:57	5,00 km
6	1,00 km	7:15	7:15	134	00:42:12	6,00 km
7	1,00 km	7:02	7:02	132	00:49:14	7,00 km
8	1,00 km	7:09	7:09	130	00:56:23	8,00 km
9	1,00 km	7:06	7:06	127	01:03:29	9,00 km
10	0,23 km	1:17	5:37	127	01:04:45	9,23 km

annons