GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:54	30,25	130	00:09:54	5,00 km
2	5,00 km	9:31	31,58	138	00:19:25	10,00 km
3	5,00 km	10:05	29,75	144	00:29:29	15,00 km
4	5,00 km	9:53	30,25	143	00:39:22	20,00 km
5	5,00 km	10:48	27,69	148	00:50:10	25,00 km
6	5,00 km	11:02	27,27	150	01:01:12	30,00 km
7	0,14 km	0:20	25,90	137	01:01:32	30,14 km

annons