GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:36	20,57	132	00:14:36	5,00 km
2	5,00 km	17:39	16,98	143	00:32:16	10,00 km
3	5,00 km	16:55	17,73	94	00:49:11	15,00 km
4	5,00 km	17:58	16,67	118	01:07:09	20,00 km
5	5,00 km	16:28	18,18	77	01:23:36	25,00 km
6	5,00 km	18:46	16,00	95	01:42:22	30,00 km
7	0,71 km	2:12	19,57	134	01:44:34	30,71 km

annons