GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	3:59	0	00:03:59	1,00 km
2	1,00 km	4:42	4:42	0	00:08:40	2,00 km
3	1,00 km	4:25	4:25	0	00:13:05	3,00 km
4	1,00 km	4:10	4:10	0	00:17:16	4,00 km
5	1,00 km	4:46	4:46	0	00:22:01	5,00 km
6	1,00 km	4:58	4:58	0	00:26:59	6,00 km
7	1,00 km	4:56	4:56	0	00:31:56	7,00 km
8	1,00 km	4:15	4:15	0	00:36:11	8,00 km
9	0,46 km	1:51	4:00	0	00:38:02	8,46 km

annons