GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:44	27,91	143	00:10:44	5,00 km
2	5,00 km	11:05	27,07	155	00:21:49	10,00 km
3	5,00 km	10:20	29,03	151	00:32:09	15,00 km
4	5,00 km	11:11	26,87	147	00:43:20	20,00 km
5	5,00 km	11:59	25,00	139	00:55:18	25,00 km
6	5,00 km	11:47	25,53	149	01:07:06	30,00 km
7	5,00 km	12:29	24,00	150	01:19:35	35,00 km
8	5,00 km	9:19	32,14	144	01:28:54	40,00 km
9	5,00 km	10:20	29,03	144	01:39:14	45,00 km
10	5,00 km	9:59	30,00	142	01:49:13	50,00 km
11	5,00 km	11:24	26,28	144	02:00:37	55,00 km
12	3,81 km	7:45	29,51	147	02:08:22	58,81 km

annons