GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	117	00:05:19	1,00 km
2	1,00 km	5:14	5:14	130	00:10:33	2,00 km
3	1,00 km	5:33	5:33	0	00:16:06	3,00 km
4	1,00 km	5:16	5:16	0	00:21:22	4,00 km
5	1,00 km	4:55	4:55	0	00:26:17	5,00 km
6	1,00 km	5:09	5:09	0	00:31:26	6,00 km
7	1,00 km	5:12	5:12	0	00:36:38	7,00 km
8	1,00 km	5:10	5:10	0	00:41:47	8,00 km
9	1,00 km	5:13	5:13	0	00:47:01	9,00 km
10	1,00 km	5:15	5:15	0	00:52:16	10,00 km
11	1,00 km	5:09	5:09	0	00:57:24	11,00 km
12	1,00 km	5:03	5:03	0	01:02:27	12,00 km
13	1,00 km	5:13	5:13	0	01:07:41	13,00 km
14	1,00 km	5:12	5:12	0	01:12:53	14,00 km
15	1,00 km	5:56	5:56	0	01:18:48	15,00 km
16	0,31 km	1:56	6:19	76	01:20:44	15,31 km

annons