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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	119	00:06:01	1,00 km
2	1,00 km	6:15	6:15	124	00:12:15	2,00 km
3	1,00 km	6:24	6:24	126	00:18:39	3,00 km
4	1,00 km	6:22	6:22	124	00:25:02	4,00 km
5	1,00 km	6:22	6:22	125	00:31:24	5,00 km
6	1,00 km	6:21	6:21	125	00:37:45	6,00 km
7	1,00 km	6:33	6:33	130	00:44:18	7,00 km
8	1,00 km	6:11	6:11	128	00:50:29	8,00 km
9	1,00 km	6:30	6:30	125	00:56:59	9,00 km
10	1,00 km	6:16	6:16	128	01:03:14	10,00 km
11	1,00 km	6:24	6:24	126	01:09:39	11,00 km
12	1,00 km	6:32	6:32	125	01:16:10	12,00 km
13	1,00 km	6:44	6:44	122	01:22:54	13,00 km
14	1,00 km	6:32	6:32	125	01:29:26	14,00 km
15	1,00 km	6:33	6:33	125	01:35:59	15,00 km
16	1,00 km	6:16	6:16	126	01:42:15	16,00 km
17	1,00 km	6:33	6:33	130	01:48:48	17,00 km
18	1,00 km	6:12	6:12	128	01:55:00	18,00 km
19	1,00 km	6:35	6:35	125	02:01:35	19,00 km
20	1,00 km	6:43	6:43	128	02:08:19	20,00 km
21	1,00 km	6:40	6:40	127	02:14:58	21,00 km
22	1,00 km	6:43	6:43	127	02:21:42	22,00 km
23	1,00 km	6:33	6:33	130	02:28:15	23,00 km
24	1,00 km	7:31	7:31	129	02:35:45	24,00 km
25	1,00 km	7:10	7:10	125	02:42:55	25,00 km
26	1,00 km	6:28	6:28	132	02:49:23	26,00 km
27	1,00 km	6:14	6:14	138	02:55:37	27,00 km
28	1,00 km	6:15	6:15	139	03:01:52	28,00 km
29	1,00 km	6:53	6:53	139	03:08:45	29,00 km
30	1,00 km	6:37	6:37	134	03:15:23	30,00 km
31	1,00 km	6:42	6:42	138	03:22:05	31,00 km
32	1,00 km	6:20	6:20	133	03:28:25	32,00 km
33	1,00 km	7:18	7:18	131	03:35:43	33,00 km
34	1,00 km	6:52	6:52	128	03:42:35	34,00 km
35	1,00 km	6:48	6:48	131	03:49:23	35,00 km
36	1,00 km	6:39	6:39	131	03:56:02	36,00 km
37	1,00 km	6:35	6:35	133	04:02:36	37,00 km
38	1,00 km	7:15	7:15	133	04:09:52	38,00 km
39	1,00 km	7:07	7:07	131	04:16:58	39,00 km
40	1,00 km	6:22	6:22	136	04:23:21	40,00 km
41	1,00 km	6:09	6:09	133	04:29:30	41,00 km
42	1,00 km	6:21	6:21	133	04:35:51	42,00 km
43	1,00 km	6:15	6:15	136	04:42:06	43,00 km
44	1,00 km	6:15	6:15	137	04:48:20	44,00 km
45	1,00 km	6:30	6:30	138	04:54:50	45,00 km
46	1,00 km	7:15	7:15	133	05:02:05	46,00 km
47	1,00 km	6:09	6:09	136	05:08:13	47,00 km
48	1,00 km	6:59	6:59	134	05:15:12	48,00 km
49	1,00 km	6:11	6:11	141	05:21:23	49,00 km
50	1,00 km	6:03	6:03	143	05:27:26	50,00 km
51	0,27 km	1:44	6:26	143	05:29:10	50,27 km

annons

Etapper

20 juni 2025 - 10:38

Knivsta - Grimsta