GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,34 km	6:22	4:45	106	00:06:22	1,34 km
2	1,00 km	4:07	4:06	112	00:10:29	2,34 km
3	1,00 km	4:45	4:45	132	00:15:14	3,34 km
4	2,00 km	8:00	4:00	154	00:23:14	5,35 km
5	1,11 km	5:23	4:52	131	00:28:38	6,46 km
6	3,00 km	12:46	4:15	155	00:41:24	9,46 km
7	1,00 km	5:07	5:08	142	00:46:31	10,45 km
8	2,00 km	8:16	4:08	153	00:54:47	12,45 km
9	1,01 km	4:55	4:52	142	00:59:42	13,46 km
10	1,00 km	3:59	3:59	151	01:03:41	14,46 km
11	1,00 km	5:08	5:09	134	01:08:49	15,46 km
12	3,00 km	12:38	4:13	147	01:21:27	18,46 km
13	1,02 km	5:16	5:11	132	01:26:43	19,47 km
14	2,00 km	8:10	4:05	156	01:34:53	21,48 km
15	1,00 km	5:02	5:03	143	01:39:55	22,47 km
16	1,01 km	3:53	3:51	154	01:43:48	23,48 km
17	1,01 km	5:31	5:27	136	01:49:19	24,49 km
18	1,51 km	6:01	3:58	149	01:55:20	26,01 km
19	0,01 km	0:01	2:10	156	01:55:21	26,02 km

annons