GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	120	00:05:24	1,00 km
2	1,00 km	5:26	5:26	129	00:10:50	2,00 km
3	1,00 km	5:39	5:39	130	00:16:29	3,00 km
4	1,00 km	5:48	5:48	132	00:22:16	4,00 km
5	1,00 km	5:49	5:49	133	00:28:05	5,00 km
6	1,00 km	6:16	6:16	134	00:34:22	6,00 km
7	1,00 km	6:22	6:22	131	00:40:43	7,00 km
8	1,00 km	6:00	6:00	138	00:46:44	8,00 km
9	1,00 km	6:02	6:02	141	00:52:46	9,00 km
10	1,00 km	5:44	5:44	138	00:58:30	10,00 km
11	1,00 km	5:50	5:50	138	01:04:20	11,00 km
12	0,70 km	4:11	5:57	138	01:08:31	11,70 km

annons