GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:42	9:42	83	00:09:42	1,00 km
2	0,04 km	0:18	7:29	118	00:10:00	1,04 km
3	1,00 km	8:08	8:08	130	00:18:08	2,04 km
4	1,00 km	8:11	8:11	136	00:26:19	3,04 km
5	1,00 km	7:45	7:45	148	00:34:05	4,04 km
6	1,00 km	7:42	7:42	150	00:41:46	5,04 km
7	1,00 km	8:13	8:13	146	00:50:00	6,04 km
8	1,00 km	8:17	8:17	152	00:58:16	7,04 km
9	1,00 km	8:20	8:20	142	01:06:36	8,04 km
10	1,00 km	8:30	8:30	108	01:15:05	9,04 km
11	1,00 km	7:52	7:52	104	01:22:57	10,04 km
12	1,00 km	8:13	8:13	105	01:31:10	11,04 km
13	1,00 km	8:14	8:14	105	01:39:24	12,04 km
14	1,00 km	8:39	8:39	108	01:48:03	13,04 km
15	0,87 km	7:08	8:11	108	01:55:12	13,91 km
16	1,00 km	8:12	8:12	106	02:03:23	14,91 km
17	0,23 km	1:48	7:41	105	02:05:12	15,15 km
18	0,96 km	7:40	8:00	109	02:12:52	16,10 km

annons