GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	15:05	9:23	145	00:15:05	1,61 km
2	1,61 km	14:23	8:56	155	00:29:28	3,22 km
3	0,63 km	5:09	8:11	159	00:34:38	3,85 km
4	1,61 km	11:52	7:23	158	00:46:30	5,46 km
5	1,61 km	11:36	7:12	156	00:58:06	7,07 km
6	1,59 km	10:39	6:41	162	01:08:45	8,66 km
7	1,35 km	8:26	6:14	163	01:17:11	10,01 km
8	0,93 km	7:34	8:09	160	01:24:45	10,94 km
9	0,16 km	1:17	7:57	156	01:26:02	11,10 km
10	1,36 km	8:54	6:33	158	01:34:56	12,46 km
11	1,05 km	8:10	7:48	163	01:43:06	13,51 km
12	1,03 km	9:01	8:44	160	01:52:07	14,54 km
13	1,36 km	9:18	6:50	160	02:01:25	15,90 km
14	1,37 km	8:21	6:05	160	02:09:46	17,28 km
15	1,38 km	8:33	6:11	165	02:18:19	18,66 km

annons