GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:30	0	00:05:31	1,00 km
2	1,00 km	5:05	5:06	0	00:10:36	2,00 km
3	1,00 km	5:05	5:05	0	00:15:41	3,00 km
4	1,00 km	5:03	5:04	0	00:20:44	4,00 km
5	1,00 km	5:05	5:05	0	00:25:49	5,00 km
6	1,00 km	5:03	5:03	0	00:30:52	6,00 km
7	1,00 km	5:03	5:02	0	00:35:55	7,00 km
8	1,00 km	5:03	5:04	0	00:40:58	8,00 km
9	1,00 km	5:04	5:04	0	00:46:02	9,00 km
10	1,00 km	5:13	5:13	0	00:51:15	10,00 km
11	0,14 km	0:43	5:02	0	00:51:58	10,14 km

annons